Planned Summer/Fall 2023 dates include:
June 26
July 17 & 31
August 7 & 21
September 18
October 2 & 23 (NEW DATE!)
November 6 & 20
December 4 & 18
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Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…
Apologies that this afternoon's session is canceled. We hope to see you April 17th!
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Mindfulness is the art of paying attention, of listening to…
Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…
Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…
Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…
Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…
Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…
Apologies that the 12/19 in person and online session is canceled. See you in the new year!
…Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…
Mindfulness is the art of paying attention, of listening to your heart. Rather than worrying about the future or ruminating about the past, mindfulness can help you enjoy life more fully,…