Join Instructor Sarah Dimick of Zen Ed on Thursdays from 11:30a-12:15p at Alicia Ashman Library in this safe and accessible yoga for all ages and all bodies. Attend one or attend them all; no experience needed. Poses are done on the chair or while standing, so no need to get on the ground. Chair yoga is a great way to relieve stress, soothe sore muscles, and find greater ease of movement.
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If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed at on Thursdays from 11:30a.m.-12:15p.m. at Alicia Ashman library in this safe and accessible yoga for all…
If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed at on Thursdays from 11:30a.m.-12:15p.m. at Alicia Ashman library in this safe and accessible yoga for all…
If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed at on Thursdays from 11:30a.m.-12:15p.m. at Alicia Ashman library in this safe and accessible yoga for all…
If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed at on Thursdays from 11:30a.m.-12:15p.m. at Alicia Ashman library in this safe and accessible yoga for all…
If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed at on Thursdays from 11:30a.m.-12:15p.m. at Alicia Ashman library in this safe and accessible yoga for all…
If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed at on Thursdays from 11:30a.m.-12:15p.m. at Alicia Ashman library in this safe and accessible yoga for all…