Movement & Meditation
A movement class where elements of mindfulness and movement intersect for one hour! All identities, skill levels, and capabilities are encouraged and welcomed. Adaptable movements will be shared for all abilities. The end of each class will include time for reflection and connection. Notebooks and writing materials will be provided. This is an invitation to get to know your community while learning more about dance, movement and mindfulness.
Presented by KLJ Movement. KLJ Movement is a professional performance and dance company that embraces the influence of black and brown people in the world of dance.
Register to reserve your spot! This program is intended for BIPOC seniors.
Programs will follow all Public Health requirements in place at the time of the program.
MSC & MPL Partnership