Perimenopause & Menopause: Embracing Change with Knowledge

Join Madison Public Library and Public Health Madison & Dane County for a program focused on understanding and navigating perimenopause and menopause. You will learn about the physical and emotional changes, hormonal shifts, common symptoms, and effective strategies to manage this life stage with confidence. We’ll also explore treatment options, lifestyle adjustments, and ways to thrive during midlife and beyond. This empowering program offers practical guidance to support you through every step of the transition. 

All gender identities and ages are welcome; we all benefit from knowledge! 

Registration is required - sign up below or by calling Goodman South Madison Library at 608-266-6395. Light refreshments will be provided. 

This program is part of the Live Well @ Your Library initiative and is made possible thanks to funding from WPS Health Solutions.